About A Different Thinker Life

Founded on the belief that everyone deserves the chance to reach their full potential, A Different Thinker Life Coaching was created to support individuals ready to transform their lives. We understand that growth isn’t always a straight line. Healing, recovery, and personal development can be complicated, vulnerable journeys, and they require not just expert knowledge but genuine compassion.

Our team brings together a blend of professional training and lived experience, offering a client-centered approach that focuses on empowerment, autonomy, and lasting change. We specialise in helping individuals manage mental health challenges, navigate recovery from addiction, build critical life skills, and regain control of their daily lives.

What sets us apart is our holistic view of healing. We don't just address one part of your life — we help you build a foundation across all areas: emotional well-being, physical health, daily living, relationships, purpose, and self-esteem. Whether it's setting personal goals with a life coach, rebuilding independence with life skills support, or receiving sober, supportive transportation to crucial appointments, every service we provide is designed to move you closer to the life you envision.

At A Different Thinker Life Coaching, we meet you exactly where you are — and walk with you toward where you want to be.

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Client Success Stories

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Transform Your Life

Explore our coaching services to unlock your potential and achieve your personal goals.

Recovery Coaching

Recovery coaching offers compassionate support for individuals recovering from substance use disorders. Our recovery coaches, many of whom have lived experience in recovery, provide non-judgmental guidance, accountability, and encouragement. They help clients build coping strategies, develop healthy support systems, and navigate available resources such as treatment programs and community groups. The coaching process is client-driven, promoting empowerment and sustainable recovery in all aspects of life.

Life Coaching

A life coach is a professional partner in your journey of growth. Through personalised guidance, goal-setting, and motivational techniques, life coaches help clients clarify their values, overcome obstacles, and achieve their desired outcomes. Unlike therapy, which often explores the past, life coaching is action-oriented, focusing on the present and the future. Whether you're working toward career advancement, improving relationships, or personal development, our life coaches are here to support and inspire you every step of the way.

Activities of Daily Living (ADLs) Support

ADLs are the essential tasks required for everyday functioning and personal care. We assist clients in achieving independence in areas such as:

• Personal Hygiene: Bathing, grooming, and oral care.

• Dressing: Selecting and putting on appropriate clothing.

• Eating: Meal preparation, nutrition, and healthy eating habits.

• Mobility: Safe movement and transfers.

• Toileting: Personal hygiene and bathroom use.

Developing competence in ADLS improves self-esteem, promotes independence, and enhances overall quality of life.

Life Skills Coaching

Life skills are fundamental for leading an independent and successful life. We help clients develop essential abilities, including:

• Communication Skills: Clear expression and active listening.

• Decision-Making & Problem-Solving: Managing challenges confidently.

• Time Management: Prioritising tasks and staying organised.

• Interpersonal Skills: Building healthy relationships and teamwork.

• Financial Literacy: Budgeting, saving, and managing money wisely.

• Self-Care: Maintaining physical, emotional, and mental well-being.

Our coaching provides practical tools and strategies for mastering these everyday competencies.

Medication Observation

Proper medication management is a critical part of mental health and recovery. Our team provides structured medication observation services, helping clients stay on track with prescribed regimens while promoting autonomy and wellness.

Sober Transportation

We offer discreet, compassionate transportation services for clients travelling to treatment facilities, recovery meetings, or medical appointments. Our trained drivers ensure safe, supportive, and sober travel experiences.

Meet the Founder of "A Different Thinker", Sarah Relihan

Sarah Relihan is the visionary behind A Different Thinker, a platform dedicated to reshaping mental health advocacy through compassion, innovation, and lived experience. Her journey—fueled by both personal insight and professional expertise—revealed a critical gap in support for individuals navigating severe mental health conditions and addiction. Sarah’s mission? To create a world where people are truly seen and heard, not just diagnosed.

With specialised knowledge in schizophrenia, bipolar disorder, and complex mental health challenges, Sarah bridges clinical understanding with profound empathy. Her approach goes beyond traditional frameworks, advocating for holistic care that empowers individuals to reclaim their narratives. A graduate of Florida Atlantic University with a BA in Psychology, she also integrates wellness coaching into her practice, helping others build resilience and purpose.

At the heart of A Different Thinker is Sarah’s unwavering belief: Transformation begins when we dare to think differently.

Client Feedback

Discover how our coaching has transformed lives and inspired growth.

A different thinker helped me find clarity and motivation in my life.

Paula Johnson

New York

The coaching sessions were enlightening and truly changed my perspective on life. I feel empowered and ready to tackle my goals with renewed energy.

Mark Smith

Los Angeles

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